Well Being Approaches 

Group

Cost for Services

In-network Providers

Parenting

Clinical Supervision

Out-of-network

Education and Workshops

Couples therapy; intergenerational, parent-child, and sibling work

Individual 

Animal therapy, YogaCalm, nature walks through Westwood Hills Nature Center

Family

Individual and/or group supervision for mental health practitioners pursuing licensure with: 

  • Minnesota Board of Behavioral Health & Therapy
  • ​Minnesota Board of Social Work 

Parent coaching, parenting assessments, specialty parenting groups for parents with children of different age groups

Therapeutic Services Provided

Offered for adolescents and adults

Evidence Based Approaches 


​​Our providers are experienced and knowledgeable in effective therapy practices. Services at Resiliency and Health Institute are tailored to support the whole health of each individual and family we serve. The trauma informed therapeutic framework by which we work is informed by research, up to date training, and continued interest in providing quality services to all clients. At RHI we pride ourselves on providing integrated mental health services through a trauma informed perspective that focuses on supporting psychological and emotional safety for both our clients and providers.​ Please check our About page for specific areas of interest for each therapist.

Children, adolescents, and adults. Offering play therapy for children. 

RHI accepts most insurance plans. It is always a good idea to call your insurance provider to inquire about your specific mental health coverage before beginning therapy. Some providers offer out-of-network benefits for mental health. 


Out of pocket payment is also acceptable. For more information about our financial policies, please contact us directly.


Education services on select topics provided to schools and other community organizations.


Offer workshops to build teams' business and risk management knowledge. Aim to develop supervisory and performance management skills, prevent and manage stress in a high burnout environment, build cohesion and program the development of a mutual support network within the leadership team.

​​ACE's interface training

Eye Movement Desensitization and Reprocessing (EMDR)

Trauma informed Cognitive Behavioral Therapy (TFCBT)

Trauma informed child parent psychotherapy (TICPP)

  • TriCare

  • Health Partners

  • Cigna



  • Blue Cross Blue Shield (BCBS)

  • UCare

  • United Behavioral Healthcare (UBH)

  • Select Care/UMR

  • Aetna

  • Medica

  • Preferred One

  • Medical Assistance (MA)

  • BHP

  • Health Partners 3M